I’m having fun filming this process…thanks for being along for the ride!
Valerie Fitzgerald specializes in luxury residential real estate in Beverly Hills, Bel Air, Brentwood, Santa Monica and Malibu. Valerie has more than 20 years of real estate experience and is known for her solid reputation in the West Los Angeles brokerage community. She’s also the author of Heart and Sold: How to Survive and Build a Recession-Proof Business. Find it at Amazon.com.
Someone sent this to me in an email and I wanted to pass it along to you. Have a GREAT LIFE!!!
1. Take a 10-30 minute walk every day. And while you walk, smile. It is the ultimate anti-depressant.
2. Sit in silence for at least 10 minutes each day. Buy a lock if you have to.
3. Record your late night shows and get more sleep.
4. When you wake up in the morning complete the following s tatement, “My purpose is to____ today.”
5. Live with the 3 E’s — Energy, Enthusiasm, and Empathy.
6. Watch more movies, play more games and read more books than you did in the last year.
7. Make time to practice meditation, yoga, tai chi, and prayer. They provide us with daily fuel for our busy lives.
8. Spend more time with people over the age of 70 and under the age of 6.
9. Dream more while you are awake.
10. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.
11. Drink green tea and plenty of water. Eat blueberries, wild Alaskan salmon, broccoli, almonds & walnuts.
12. Try to make at least three people smile each day.
13. Clear your clutter from your house, your car, your desk and let new and flowing energy into your life.
14. Don’t waste your precious energy on gossip, energy vampires, issues of the past, negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.
15. Realize that life is a school and you are here to learn.. Problems are simply part of the curriculum that appear and fade away like algebra class but the lessons you learn will last a lifetime.
16. Eat breakfast like a king, lunch like a prince and dinner like a child.
17. Smile and laugh more. It will keep the energy vampires away.
18. Life isn’t fair, but it’s still good.
19. Life is too short to waste time hating anyone.
20. Don’t take yourself so seriously. No one else does.
21. You don’t have to win every argument. Agree to disagree.
22. Make peace with your past so it won’t screw up the present.
23.. Don’t compare your life to others’. You have no idea what their journey is all about.
24. Burn the candles, use the nice bed sheets, Don’t save it for a special occasion. Today is special.
25. No one is in charge of your happiness except you.
26. Frame every so-called disaster with these words: “In five years, will this matter?”
27. Forgive everyone for everything.
28. What other people think of you is none of your business.
29. Time heals almost everything. Give time, time.
30. However good or bad a situation is, it will change. So stop complaining about the weather, the job, the rents, etc, etc
31. Your job won’t take care of you when you are sick. Your friends will. Stay in touch..
32. Get rid of anything that isn’t useful, beautiful or joyful.
33. Envy is a waste of time. You already have all you need.
34. The best is yet to come.
35. No matter how you feel, get up, dress up and sh ow up..
36. Do the right thing!
37. Call your family often.
38. Each night before you go to bed complete the following statements: “I am thankful for ___.” Today I accomplished ____.
39. Remember that you are too blessed to be stressed.
40. Enjoy the ride! Remember that this is not Disney World and you certainly don’t want a fast pass. You only have one ride through life so make the most of it and enjoy the ride.
May your troubles be less, May your blessings be more….and more for 2009!
May nothing but happiness come through your door!
Valerie Fitzgerald specializes in luxury residential real estate in Beverly Hills, Bel Air, Brentwood, Santa Monica and Malibu. Valerie has more than 20 years of real estate experience and is known for her solid reputation in the West Los Angeles brokerage community. She’s also the author of Heart and Sold: How to Survive and Build a Recession-Proof Business. Find it at Amazon.com.
Check out this lobby! They are installing a chihuly next month….stay tuned.
Valerie Fitzgerald specializes in luxury residential real estate in Beverly Hills, Bel Air, Brentwood, Santa Monica and Malibu. Valerie has more than 20 years of real estate experience and is known for her solid reputation in the West Los Angeles brokerage community. She’s also the author of Heart and Sold: How to Survive and Build a Recession-Proof Business. Find it at Amazon.com.
In One Day…
Every Empowered Woman can change her thoughts, her attitude and her life! Powerful women leaders will grace the stage with the intention of sharing their stories, challenges, victories and secrets to success. We believe it is important for every woman no matter where they are in life to know, to hear and most importantly to see successful role models; learning how in ONE DAY, they can change their minds, attitudes and lives!
A powerful day where women leaders will grace the stage with the intention
of sharing their stories, challenges, victories and secrets to success.
We believe it is important for every woman no matter where they are in life
to know, to hear and most importantly to see, successful role models who in ONE DAY changed their minds, their attitudes and their lives.
I hope you can join me at this event. It will prove to be a truly inspiring day….don’t miss it!
Valerie Fitzgerald specializes in luxury residential real estate in Beverly Hills, Bel Air, Brentwood, Santa Monica and Malibu. Valerie has more than 20 years of real estate experience and is known for her solid reputation in the West Los Angeles brokerage community. She’s also the author of Heart and Sold: How to Survive and Build a Recession-Proof Business. Find it at Amazon.com.
Airing tomorrow…check it out!
It was an absolute pleasure talking with N. Kali Mincy. She is a delightful person and offers her audience a wealth of information. Be sure to sign up for her newsletter too.
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